Yellow Plantain
£1.00
Yellow plantains, with their ripened state, bring forth a different set of health benefits. They are a good source of natural sugars, providing a quick energy boost. The increased levels of antioxidants, such as beta-carotene, in ripe plantains contribute to maintaining healthy skin and vision. Furthermore, yellow plantains are rich in vitamin C, aiding in immune system function and collagen production. Their fiber content continues to support digestive health, while the presence of essential minerals like potassium helps regulate blood pressure. Yellow plantains offer a sweet and nutritious addition to your diet, bringing a combination of energy, antioxidants, and vital nutrients for overall well-being.