Red Onions 500g

Red onions offer are packed with antioxidants, such as quercetin, red onions contribute to reducing oxidative stress and inflammation in the body. Quercetin has been linked to potential heart health benefits by supporting healthy blood pressure levels and improving cholesterol profiles. Additionally, red onions contain allicin, a sulfur compound with antimicrobial properties that may help boost the immune system. The fiber content in red onions aids digestion and promotes a healthy gut. Incorporating these vibrant vegetables into your meals not only adds a robust flavor but also provides a range of nutrients that support overall well-being and contribute to a balanced and nutritious diet.