Fresh Long Red Peppers (Tatase) x3
£2.99
Fresh long red peppers, commonly known as "tatase," provide a range of health benefits. They are rich in vitamins, particularly vitamin C, which supports immune function, helps in collagen formation, and acts as a potent antioxidant. The presence of capsaicin, the compound responsible for the pepper's heat, may have anti-inflammatory properties and could contribute to pain relief. Long red peppers also contain various antioxidants that can help protect cells from damage caused by free radicals. Additionally, they may aid in digestion due to their fiber content. Incorporating fresh long red peppers into your diet can be a flavorful way to enhance your meals while reaping the nutritional benefits associated with these vibrant vegetables.